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Load Up Your Cart with Fresh Veggies

Want to start shopping for a variety of veggies? Well, you’re in luck: You can enjoy fresh vegetables year-round because supermarkets offer fresh produce for every season. And when you buy vegetables in season, they are more likely to cost less and provide peak flavor.

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Fall into Better Habits

Back-to-school sales are a sure sign: It’s time to unpack the jackets and start bugging your kids about their homework again. And if you slacked off on your wellness habits during cookout and pool party season, it’s time to fall back into a healthier routine.

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Keep Nails in the Pink

Here’s how to reduce your risk for nail fungus.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Answer this one: West Nile virus belongs to a group of viruses known as flaviviruses. How are these viruses spread?

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      Carotid artery disease means that a large blood vessel in your neck is partly blocked. You may not have symptoms. But the condition is serious because it can lead to a stroke.

      As your body's largest organ, your skin is a master multitasker. It keeps fluids in, preventing dehydration. It regulates body temperature. It senses external stimuli, such as pain. It produces vitamin D from sunlight.

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